Our team
Setkání pro seniory/ky 65+ a pro formální i neformální pečující, kteří chtějí čerpat inspiraci, sdílet zkušenosti a posílit svou pohodu i vitalitu
AKCE JE ZDARMA
registrace předem je nutná
Course details
Dates: Thursdays October 9, 16, 23 and 30, November 6, 13, 20 and 27, 2025
Time: 2:30 p.m. - 5:00 p.m.
Location: online live via Zoom platform
Total hours: 20
Who is the course intended for: teachers and other educators working at all levels of education
Maximum number of participants: 16 people
Price per person: 8,500 CZK
Program
13:45 - 14:10 Arrival, registration, networking
14:15 - 15:00 Presentation of the outputs of the Safe Space 4 Youth and BENEFIT projects
15:00 - 16:00 Panel discussion
16:00 -16:30 Break and networking
16:30 - 18:10 Round tables
18:10 - 18:20 Break
18:20 - 18:40 Shared meditation, chair yoga
18:40 - 19:00 Reflection, closing
What will you take away?
meditation recordings
workbook
certificates
You will receive a link to Google Drive, where you will have written materials for each meeting and also recordings of meditations for each day. Each meeting then begins with a reflection on the home practice of the previous week. It is necessary to devote at least 30 minutes to the practice every day. The practice also includes writing down experiences and various small tasks.
Course price per person: 8,500 CZK
Do you have any questions? Contact us: katerina.fichtnerova@semwell.org
