Our team
A meeting for seniors 65+ and for formal and informal caregivers who want to draw inspiration, share experiences and strengthen their well-being and vitality
THE EVENT IS FREE
advance registration is required
Event details
Deadline: Tuesday, October 21st
Time: 10:00-13:00
Location: Sue Ryder Home, Michelská 1/7, Prague 4 – Michle
Who is the event intended for: seniors 65+, formal and informal caregivers, educators, workers in homes and institutions providing services to seniors.
More about the event:
At the event, you will learn how to maintain mental and physical vitality, how to care for your own psychological well-being and how to create a meaningful legacy for future generations. You will try interactive exercises from the Ageing Well e-learning and discover simple tips that can make everyday life more enjoyable.
You will also meet organizations that bring inspiring projects for seniors and caregivers, and you will gain new contacts during networking activities. At the end, a short relaxation awaits you - a moment of peace and energy.
What will you take away?
meditation recordings
workbook
certificates
You will receive a link to Google Drive, where you will have written materials for each meeting and also recordings of meditations for each day. Each meeting then begins with a reflection on the home practice of the previous week. It is necessary to devote at least 30 minutes to the practice every day. The practice also includes writing down experiences and various small tasks.
Course price per person: 8,500 CZK
Do you have any questions? Contact us: katerina.fichtnerova@semwell.org
