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Upcoming Events
Multiple DatesFri, Mar 13Yoga LetnaCourse in collaboration with Office Yoga.
Sun, May 24Souladronka, Prague 6(focused on practice, mindfulness and inner balance) In a beautiful studio for women in the middle of Ladronka Park.- Multiple DatesFri, Jun 19Yoga LetnaCourse in collaboration with Office Yoga.
Past Events
Wed, Feb 11Montessori School PilsenREGISTRATION OPEN The event is FREE
Wed, Feb 04Island of OhridCLOSED REGISTRATION
Tue, Nov 18Prague 6Does meditation have a place in the life of a modern woman? Come find out and take home tips that will keep even the busiest of schedules busy.
Multiple DatesThu, Nov 06Online courseA unique eight-week mindfulness course in the Czech Republic focused specifically on the teaching profession. The MBSR course is the best-known and most scientifically researched program for developing life satisfaction, inner peace and balance.
Wed, Apr 09Prague 1Join a practical workshop focused on preventing and managing burnout, a condition that results from prolonged stress and emotional exhaustion. You will learn how to recognize the signs of burnout in yourself and your colleagues, and learn strategies for preventing and managing it.
Thu, Mar 20Prague 6This workshop is designed for anyone who works with seniors (65+) and wants to better understand the concept of wellbeing, i.e. the overall well-being and health of older people. We will focus on three key areas – the definition of wellbeing and its development, and supporting the physical, emotional and social health of seniors and carers.
Multiple DatesSun, Dec 08SOULADRONKALet's take a break from the hustle and bustle of the end of the year together. Treat yourself to some rest, self-care, and energy to make the end of the year more relaxed, joyful, and mindful.
Wed, Nov 13SPACES Smichoff, Prague 5Trends and inspiration for innovative teaching - FREE workshop
Wed, Sep 25Prague - exact location to be specifiedYouth Mental Health Conference - FREE to attend. An invitation for youth, youth workers and anyone interested in the topic of well-being.
Tue, Sep 10SPACES Smichoff, Prague 5TOPIC: How to set up healthy autumn habits and a routine so that we feel good at work and in our personal lives. Look forward to: mindful breakfast, lecture, chair yoga, discussion, networking.
Thu, Apr 25CSVTSBy developing mindfulness for harmony in the classroom and in life. Half day conference.
Wed, Jan 24ZŠ DuhovkaA seminar for parents, teachers and other important adults in a child's life as part of the EDU-evenings of our partner Montessori School Duhovka.
Thu, Jan 11ZoomNa webináři se seznámíme s konceptem „čí je problém“, který umožňuje rozlišovat, čí potřeby jsou v dané komunikační situaci primárně neuspokojené.
Wed, Nov 29online meeting on the ZOOM platformWe invite you to an informal online meeting of the international European BENEFIT project focused on Strengthening youth resilience through mindfulness.
Thu, Nov 23ZoomDuring two hours, we will look together at the potential benefits of long-term development of self-awareness (in accordance with research in the field of "mindfulness").
Thu, Sep 07ZoomReduction of stress, more insight, respectful and conscious resolution of challenging situations and conflicts
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