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Wellbeing in companies

Our expertise is in the area of wellbeing and mindfulness.

Overall, employee wellbeing is important because it contributes to employee health, happiness,
productivity and satisfaction.
Companies that recognize the importance of wellbeing can create a healthy and supportive work environment that benefits both employees and the company itself.

Workshops for companies and organizations

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BASICS OF MENTAL SELF-CARE

Duration: 2h

The ability to regulate emotions, deal with stress, and have mental resilience are not only strengths of a good leader, they are also useful in both work and life.

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HOW TO RECOGNIZE AND PREVENT BURNOUT

Duration: 4h

The workshop will focus on mental well-being, resilience, burnout prevention, stress reduction exercises, and everyday mindfulness.
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ENERGY IN BALANCE

Duration: 15h

A series of five workshops focuses on caring for physical, mental, emotional and spiritual energy, which will lead to greater psychological well-being and satisfaction of the employees in your company.

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WELLBEING BREAKFAST/SNACK WITH YOGA

Length: 2h

Give your team a break, give them the gift of rest, self-care, and energy boost in the form of gentle, accessible yoga and nutritious snacks.

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DEI ACADEMY BY OPIM

Length: 2h

SEMwell is part of DEI Academy by OPIM. A certified program for developing key competencies in the areas of diversity, accessibility and inclusion – open to all who want to grow.

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TAILOR-MADE WORKSHOP FOR YOUR COMPANY

Length: as agreed

Not sure what to choose from our courses? We can tailor a program to meet your team's specific needs. Our workshops support skill development, improve the work environment, and increase overall employee satisfaction.

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