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You did not choose
from our courses 
for companies?
We will prepare
a tailor-made workshop for you!

SEMwell tailor-made courses are for employees from any field. The aim of these courses is to improve the psychological well-being and work performance of employees through the development of mindfulness and overall well-being. Interactive workshops focus on reducing stress, improving communication and promoting healthy habits, leading to a more efficient and satisfied workforce. Our workshops lead to the strengthening of teamwork and overall employee satisfaction.


  • Reducing stress and increasing resilience

  • Improving focus and efficiency

  • Effective communication and teamwork

  • Establishing healthy work habits

  • Work-life balance and prevention of burnout

  • Mindfulness for improving mental well-being

  • Planning and prioritizing tasks

  • A strategy for calmly coping with challenging times

  • Encouraging creativity and innovative thinking

  • Wellbeing breakfast with a thematic focus

Information about the course

Workshop for  employees

Choose how big a team we will tailor-make the course for, it can be for 2 people or an entire company. It's up to you!

We can conduct the course online or face-to-face

Are you an HR, manager or company owner and are you looking for a great benefit or team building for your employees? We can come
to your office or prepare the course online.

Any length or frequency of the course

Do you want a short course with the most important information in 2 hours, or do you prefer regular meetings over several months? We will create an ideal course for you and your employees.

Course price

The price of the tailor-made workshop will be individual.

What course participants say about us

Space for the family

Educators of children 2-4 years old

"Thank you for the opportunity to participate in the continuation of the seminar, it is very positive to share together."

"Thank you very much for the pleasant seminar, which helped me to relax and since I am interested in the topic, it only supported and gave me the desire for further self-development."

Good Montessori

Participants in the 8h workshop for teachers: Teaching mindfully

"I'm completely blown away! The course was one day, but it enriched me as if I had spent a week somewhere. Thank you, my life is richer.”

"Thank you for the kind approach of the lecturer, it was a caress for my soul during this difficult time."

"The activities are practical and illustrative. The lecturer's work with both children and adults is natural and professional."

Elementary school Brdičkova

4th and 5th grade students, yoga lessons

"I really liked yoga."
"Yoga calms me down."
"I discovered that I love yoga and sports."

"I found that relaxing is easier than it looks."
"I started to enjoy yoga."


Send us a non-binding application

After sending the form, we will contact you shortly and tell you more information about the chosen course and our capacity options.

Thank you for your message, we will contact you soon!

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