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6 seniorů se směje ve skupině

Wellbeing in companies

Our expertise is in the area of wellbeing and mindfulness.

Overall, employee wellbeing is important because it contributes to employee health, happiness,
productivity and satisfaction.
Companies that recognize the importance of wellbeing can create a healthy and supportive work environment that benefits both employees and the company itself.

Workshops for companies and organizations

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BASICS OF MENTAL SELF-CARE

The ability to regulate emotions, deal with stress, and have mental resilience are not only strengths of a good leader, they are also useful in both work and life.

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HOW TO RECOGNIZE AND PREVENT BURNOUT

The workshop will focus on mental well-being, resilience, burnout prevention, stress reduction exercises, and everyday mindfulness.
in suspension.

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ENERGY IN BALANCE

A series of five workshops focuses on caring for physical, mental, emotional and spiritual energy, which will lead to greater psychological well-being and satisfaction of the employees in your company.

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