WELLBEING BREAKFAST/SNACK WITH YOGA
FOR EMPLOYEES

We organize themed wellbeing breakfasts not only for HR
Give your team the gift of stopping to rest, self-care and recharge. You won't have to do anything, decide anything, or figure anything out. Let the kind and calm voice of our yoga and mindfulness instructors guide you. Enjoy a delicious nutritious breakfast/snack made with quality ingredients.
We will come to your workplace. All we need is a suitable space for yoga and unloading of snacks and for your employees to bring an exercise mat and blanket.
PACKAGE INCLUDES:
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1h accessible and calming yoga
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30 min meditation and relaxation practice
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30 min nutritious snack
Why choose this package from SEMwell?
We focus on calming the nervous system and a simple practice applicable to everyday life and cultivating a positive relationship with yourself. All against a backdrop of scientific research.
Our strength and core value is accessibility and inclusion. We tailor yoga and mindfulness practice to a wide audience - for every age, every body, every nervous system, experience or inexperience with the practice.
Our trainers have a combined 45 years of experience, expertise and training from the Czech Republic and abroad in the areas of yoga, yoga therapy, mindfulness, physiotherapy and psychotherapy including specifics for different populations and ailments.
Information about the course
Who is the yoga breakfast aimed at?
For groups of employees, teams, groups of team leaders. For all people in companies or other institutions.
Where does breakfast take place?
We will come to your workplace. If you are interested, please write to us via the contact form and we will arrange the event location and date.
This event lasts
2 hours
PACKAGE INCLUDES:
1 hour of accessible and calming yoga, 30 min meditation
and relaxation practice,
30 min nutritious snack.
Event price
PRICE OF THE PACKAGE FOR A TEAM of up to 20 people (2h): 7 000 CZK + refreshments 300 CZK/person (+ VAT).
Price for refreshments for a minimum of 20 persons.
The package can be ordered without refreshments.
What course participants say about us
Space for the family
Educators of children 2-4 years old
"Thank you for the opportunity to participate in the continuation of the seminar, it is very positive to share together."
"Thank you very much for the pleasant seminar, which helped me to relax and since I am interested in the topic, it only supported and gave me the desire for further self-development."
Good Montessori
Participants in the 8h workshop for teachers: Teaching mindfully
"I'm completely blown away! The course was one day, but it enriched me as if I had spent a week somewhere. Thank you, my life is richer.”
"Thank you for the kind approach of the lecturer, it was a caress for my soul during this difficult time."
"The activities are practical and illustrative. The lecturer's work with both children and adults is natural and professional."
Elementary school Brdličkova
4th and 5th grade students, yoga lessons
"I really liked yoga."
"Yoga calms me down."
"I discovered that I love yoga and sports."
"I found that relaxing is easier than it looks."
"I started to enjoy yoga."

Send us a non-binding application
After sending the form, we will contact you shortly and tell you more information about the chosen course and our capacity options.