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Wellbeing in schools and pre-schools

Wellbeing in schools and pre-schools

Our expertise is in the area of well-being, mental health, social-emotional learning and mindfulness.

Teachers and tutors play a key role in the wellbeing and academic success of our children. Their mission is one of support, personal and professional growth. We assist them in taking care of their health, burnout prevention, and continuing education in the area of wellbeing. Mindfulness practice has positive effects for children, improving social skills, reducing stress and increasing mental resilience.

Workshops and courses for teachers (kindergarten, elementary school, high school)

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BASICS OF MENTAL SELF-CARE
FOR TEACHERS

Duration: 2h

The ability to regulate emotions, deal with stress, and have mental resilience are strengths and prerequisites for being a good teacher and are useful both in work and in life.

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HOW TO RECOGNIZE AND PREVENT BURNOUT
IN PEDAGOGICAL PRACTICE

Duration: 4h

The workshop will focus on mental well-being, resilience, burnout prevention, stress reduction exercises, and daily mindfulness.
in suspension.

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TEACHING MINDFULLY
MINDFULNESS IN PEDAGOGICAL PRACTICE
 

Duration: 8h

Mindfulness in the classroom and building basic skills
self-awareness for the development of children's social and emotional competencies.

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