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Hanka Čechová

MINDFULNESS AND CONSCIOUS COMMUNICATION TEACHER, CONSULTANT
IN THE FIELD OF EMPATHIC EDUCATION AND EDUCATION

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Hanka is a mindfulness and conscious communication instructor, a certified MBSR (Mindfulness-Based Stress Reduction) instructor – the best-known and most scientifically researched mindfulness development program, and an experienced expert in respectful communication (training in the Respect and Be Respected approaches, Education/School without Losers). She has many years of experience leading courses and workshops for parents and teachers. She specializes in developing the emotional skills of parents and educators.

 

What I can help you with within SEMwell:

  • I lead courses and workshops for educators and parents.

  • With me you will learn how to handle challenging communication situations with children, parents and colleagues "without losers" and with a constructive solution, how to alleviate unwanted stress and develop sustainable peace and optimism in the long term, and how to work with intense emotions in the teaching profession.

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"I am primarily a guide for parents through kind self-development."

Hanka

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What course participants say about Hanka

Course participants

"I appreciate practical and concrete solutions to various situations."

"Action presentation."

Course participants

"Beneficial, necessary for my work and life."

"The instructor is a listener and communicative."

Course participants

"Listens, answers questions, comprehensive insight."
"I like the courage and passion with which he brings up the topic, I admire his ability not to judge."

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