Marek Vich, Ph.D.
SENIOR MINDFULNESS LECTURER, RESEARCHER AND THERAPIST,
PROFESSIONAL CONSULTANT AND GUARANTEE
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Marek is a senior mindfulness lecturer, therapist, university teacher and self-defense instructor. His mission is to help people find and develop strength and peace in their lives. As a lecturer, he specializes in self-kindness, inner child care and anxiety reduction. He teaches at the private Ambis University, where he is in charge of several psychology subjects - mainly motivation & self-management and managerial psychology. He is the founder of the Mindfulness Club and co-creator of TeďCast - a podcast about mental health. He is also currently an instructor of the Israeli self-defense and survival system KALAH, which helps him deepen his knowledge of working with stress and difficult emotions, and teaches him that true self-kindness is about the balance between softness and hardness.
What I can help you with within SEMwell:
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I consult the contents of methodological materials and educational content of SEMwell courses.
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I lead courses and workshops for university students and employees in companies focused on reducing stress, preventing burnout, and developing self-kindness.
"I love helping people live more fulfilling and kinder lives."
Marek
What course participants say about us
Space for the family
Educators of children 2-4 years old
"Thank you for the opportunity to participate in the continuation of the seminar, it is very positive to share together."
"Thank you very much for the pleasant seminar, which helped me to relax and since I am interested in the topic, it only supported and gave me the desire for further self-development."
Good Montessori
Participants in the 8h workshop for teachers: Teaching mindfully
"I'm completely blown away! The course was one day, but it enriched me as if I had spent a week somewhere. Thank you, my life is richer.”
"Thank you for the kind approach of the lecturer, it was a caress for my soul during this difficult time."
"The activities are practical and illustrative. The lecturer's work with both children and adults is natural and professional."
Elementary school Brdličkova
4th and 5th grade students, yoga lessons
"I really liked yoga."
"Yoga calms me down."
"I discovered that I love yoga and sports."
"I found that relaxing is easier than it looks."
"I started to enjoy yoga."