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Webinar: test
Sat, Sep 23
|Brno
Reduction of stress, more insight, respectful and conscious resolution of challenging situations and conflicts
Time & Location
Sep 23, 2023, 7:00 PM – Sep 24, 2023, 7:00 PM
Brno, Brno, Czech Republic
About the event
Day: Thursday 7.9. 2023
Time: 17.00 - 19.00
Location: online on the ZOOM platform
Price per person with VAT: 480 CZK (396.69 CZK without VAT)
Who is the webinar intended for:
All workers - employees, entrepreneurs, self-employed people, leaders of teams and organizations, working in education and further education
During two hours, we will look together into the potential benefits of long-term mindfulness development. You will learn:
- What is mindfulness based on personal experience
- What are the potential benefits of developing a culture of mindfulness at work and in personal life
- How to handle stressful and emotionally demanding situations with insight and empathy towards yourself and colleagues/employees.
- How to use your life energy efficiently (ie not wasting energy where we can't change anything).
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