Jana is an internationally certified and experienced mindfulness, pilates and yoga teacher with specialized training in the development of mindfulness in education, trauma-informed care, mindfulness and yogic approaches to working with stress, anxiety and eating disorders. To play, press and hold the enter key. To stop, release the enter key.

SEMwell nabízí kurzy a workshopy zaměřené na wellbeing, mindfulness, zvládání stresu, prevenci vyhoření a duševní zdraví pro firmy, školy i seniory.