Jana Kyriakou
CO-FOUNDER, CEO SEMWELL, PROJECT DIRECTOR,
WELLBEING EXPERT
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Jana is an internationally certified and experienced mindfulness, pilates and yoga teacher with specialized training in the development of mindfulness in education, trauma-informed care, mindfulness and yogic approaches to working with stress, anxiety and eating disorders. She has more than 25 years of experience leading courses and workshops for individuals, groups, schools and companies. She helps her clients to feel good in their bodies, to befriend their minds and to enjoy life to the fullest. She has experience from national and European research and educational projects in the field of social-emotional learning and mental health, she is a former member of the expert group on prevention at the National Institute of Mental Health (NÚDZ).
Jana is the founder and CEO of SEMwell, an organization that brings social-emotional development and mindfulness-based learning programs to schools, kindergartens, youth organizations, and companies.
What I can help you with within SEMwell:
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I lead workshops and yoga and mindfulness courses to support physical and mental health, focusing on emotional regulation, stress reduction, anxiety, and eating disorder prevention. For children, adolescents, and adults in schools and companies.
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I oversee SEMwell's course projects, content, and methodologies to ensure they meet high standards, science-based information, inclusive and accessible design, and the company's code of ethics.
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Contact me if you are interested in a partnership or collaboration with SEMwell on educational projects.
"My passion is to support children, teens, and adults to feel good about themselves and others."
Jana
What course participants say about Jana
Workshop participants
"I'm completely blown away! The course was one day, but it enriched me as if I had spent a week somewhere. Thank you, my life is richer."
Workshop participants
"The workshop gave me more than I expected. The atmosphere was great, the lecturer was nice and professional. The training enriched me professionally and personally. I was thrilled. Thank you"
Workshop participants
"A workshop with the lecturer Mrs. Jana Kyriakou is an absolutely wonderful thing. You will relax. You will open up to the people around you, you will come across completely different waves and thoughts. The workshop is conducted completely professionally and with ease, theory and practice are intertwined. The lecturer is completely connected to you and attentive, very kind. I recommend and would be happy to go to another workshop and other courses with Mrs. Jana."